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Day 15 Of 21-Day Meditation Challenge For Weight Loss

Name: Day 15 Of 21-Day Meditation Challenge For Weight Loss
Uploaded: 2025-03-27T22:06:30.223Z
Duration: 9 min 3 s
Channel: JJ Hu
Description: Welcome to Day 15 of our 21-Day Meditation Challenge for Weight Loss! Today marks the start of our third week, and we’ll be focusing on embracing change. Change is a natural part of life and essential to personal growth. This meditation will help you cultivate a mindset that welcomes change and adapts with grace.

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to Day 15 of our 21-Day Meditation Challenge for Weight Loss! Today marks the start of our third week, and we’ll be focusing on embracing change. Change is a natural part of life and essential to personal growth. This meditation will help you cultivate a mindset that welcomes change and adapts with grace.

Health & Happiness Consciousness Mindfulness Meditation Spirituality Mindfulness