21 Day Of Morning Mantra - Day 06 : Resilience And Strength

Today, our focus is on building resilience and tapping into our inner strength. Life can present us with challenges, but within each of us lies a wellspring of strength and perseverance. Let's affirm our resilience and strength with today’s mantra.

Transcript

Good morning.

Welcome to day six of our 21 day journey of morning mantras.

Today our focus is on building resilience and tapping into our inner strength.

Life can present us with a challenge but within each of us lies a wellspring of strength and dedication.

Let's affirm our resilience and the strength with today's mantra.

I invite you to repeat after me feeling each word resonate with you.

I am resilient.

I am strong.

In the face of a distress I find my inner power.

Challenge shape me but they do not define me.

I rise.

I live.

I thrive.

Carry this mantra with you throughout your day.

Let it be a reminder of your incredible ability to overcome,

To rise and to emerge stronger from every challenge.

Let's visualize ourselves standing firm and strong like a tree with deep roots.

With each breath feel your resilience growing and your strength hardening.

Inhale.

Exhale.

One more time.

Thank you for joining me in embracing our collective strength today.

I look forward to seeing you again tomorrow for day seven.

Until then remember your strength and hold on to your resilience and face today with courage.

Namaste.