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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Alejandro H.
This 3-day course on "Embracing Vulnerability" is designed to help you explore the power of vulnerability in fostering deeper connections, self-awareness, and personal growth. Through guided meditations, reflective questions, journaling, and practical exercises, you will learn to embrace your authentic self, face your fears, and cultivate a more compassionate and courageous way of living.
Meet your Teacher
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3 Days
290 students
4.8 stars
13 min / day
Authenticity
English
Ask your teacher
This course includes 18 community questions and 5 audio replies from Alejandro H.. The community classroom and teacher audio replies are only available via the app.

4.8 (35)
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