05:23

Phase 3 The Rationalization Phase It's Not Affecting My Life

Name: Phase 3 The Rationalization Phase It's Not Affecting My Life
Uploaded: 2025-03-13T03:27:06.479Z
Duration: 5 min 23 s
Channel: Michelle Dyett-Welcome (The Breathe Easy Coach)
Description: This meditation guides you to challenge rationalizations and see the ripple effects of your actions. Through deep reflection, you’ll uncover hidden consequences, moving beyond justifications into self-honesty. Awareness is the first step to real change.

by Michelle Dyett-Welcome (The Breathe Easy Coach)

Type

guided

Activity

Meditation

Suitable for

Everyone

This meditation guides you to challenge rationalizations and see the ripple effects of your actions. Through deep reflection, you’ll uncover hidden consequences, moving beyond justifications into self-honesty. Awareness is the first step to real change.

Self Awareness Self Reflection Self Honesty Rationalization Consequences Change Curiosity Body Awareness Self Willingness Increase Challenge Justifications Ripple Effect Relationship Impact Awareness Self Honesty Increase Truth Recognition Curiosity Exploration

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

© 2026 Michelle Dyett-Welcome (The Breathe Easy Coach). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.