06:20

Camouflage & Authenticity—The Dance Between Seen And Unseen

Name: Camouflage & Authenticity—The Dance Between Seen And Unseen
Uploaded: 2025-11-05T19:01:09.249Z
Duration: 6 min 20 s
Channel: Michelle Dyett-Welcome (The Breathe Easy Coach)
Description: Inspired by the octopus’s ability to camouflage, this meditation invites you to explore the parts of yourself that hide for safety. Using IFS blending and gentle visualization, it honors your need to be unseen while guiding you to choose visibility on your own terms—with compassion, choice, and safety.

by Michelle Dyett-Welcome (The Breathe Easy Coach)

Type

guided

Activity

Meditation

Suitable for

Everyone

Inspired by the octopus’s ability to camouflage, this meditation invites you to explore the parts of yourself that hide for safety. Using IFS blending and gentle visualization, it honors your need to be unseen while guiding you to choose visibility on your own terms—with compassion, choice, and safety.

Authenticity Self Protection Visualization Self Expression Inner Peace Body Awareness Empowerment Compassion Camouflage And Authenticity Octopus Visualization Inner Part Gratitude Choice Empowerment

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

Meet your Teacher

Michelle Dyett-Welcome (The Breathe Easy Coach)

New York, NY, USA

© 2026 Michelle Dyett-Welcome (The Breathe Easy Coach). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.