A Snail's Peaceful Path
12:20
12:20

A Snail's Peaceful Path

by Emily Sullivan

Type
guided
Activity
Meditation
Suitable for
Children
Plays
3

In this gentle children’s guided visualisation, your little one will join a friendly snail on his slow, peaceful journey through the forest. This relaxing story encourages slowness, stillness, mindfulness, and calm, helping children unwind, refocus, or drift off to sleep. Along the way, kids will discover fun and fascinating snail facts — from how snails carry their homes, why you should never pick up a snail and to why they move so slowly — all woven into a soothing, imaginative experience perfect for bedtime, quiet time, or classroom mindfulness. What this track helps with: - Relaxation and emotional regulation - Mindfulness and body awareness - Imagination and creativity - Stress relief before bedtime - Learning cool nature facts in a calm, engaging way

RelaxationMindfulnessImaginationStress ReliefSleepNatureChildrenBody AwarenessBreathingGratitudeImagination ActivationBody RelaxationNature VisualizationSensory ExperienceAnimal ObservationMindfulness Of MovementSelf AcceptanceRespect For NatureDeep BreathingGratitude Practice

Meet your Teacher

Emily Sullivan

Melbourne VIC, Australia

Meet your Teacher

Emily Sullivan

Melbourne VIC, Australia