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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmily Sullivan is passionate about exploring a wide range of healing practices, including Yoga, Cha Dao (The Way of Tea / Tea Ceremonies), sisters circles, and healing through sound and meditation. These practices serve as her tools for healing, growth, nourishment, and balance. They offer her a pathway to connect deeply with herself and with like-minded souls on their own journeys. Since becoming a mother, Emily has discovered a heartfelt love for writing and sharing children’s guided visualisations. Through these offerings, she supports both children and parents in finding calm, peace, and spaciousness—while weaving in fun facts and gentle learning along the way.
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Joined Insight Timer in November 2025
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