12:04

Finding Healing Where You Are

Name: Finding Healing Where You Are
Uploaded: 2022-06-07T20:37:17.000Z
Duration: 12 min 4 s
Channel: Meditations Of unlearning
Description: Are you new to meditation? Have you wanted to try and create a meditation? Learn with me as I start off on my first attempt at creating a meditation. Heal Black bodies. Liberation through healing. Breath work. Learn ways to regulate breathing. Black, queer, femme (Maya Noble)

by Meditations Of unlearning

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

119

Are you new to meditation? Have you wanted to try and create a meditation? Learn with me as I start off on my first attempt at creating a meditation. Heal Black bodies. Liberation through healing. Breath work. Learn ways to regulate breathing. Black, queer, femme (Maya Noble)

Healing Meditation Breathing Body Scan Emotional Release Self Compassion Self Acceptance Guided Imagery Self Leadership Liberation Black Queer Femme 5 Count Breathing Hand Positions

Meet your Teacher

Meditations Of unlearning

Northwest Samaritan Drive, Corvallis, OR, USA

Meet your Teacher

Meditations Of unlearning

Northwest Samaritan Drive, Corvallis, OR, USA

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