
00:30
00:30
The Power Of Manipura: Alchemy Of Inner Strength
by Maryam
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This practice is about leaning on the inner strength that is already within you. We focus on the Solar Plexus, or Manipura Chakra, and its element of fire. You'll be guided to use that inner fire to transform a current challenge—turning the weight of an obstacle into wisdom and fuel for your journey. The session includes grounding through the breath , fire visualization , and direct affirmations to help you own your power and trust your intuition.
Inner StrengthSolar Plexus ChakraFire ElementBreath AwarenessVisualizationAffirmationsGroundingSelf CompassionBody ScanCleansing BreathsVisualization TechniqueGrounding Technique

