Settling Into Night: 8-Hour Rain Sleep Track
8:00:49
8:00:49

Settling Into Night: 8-Hour Rain Sleep Track

by Mariana Oyaga

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Drift into calm as the day slowly fades away. This 8-hour sleep meditation blends soft, steady rain with a soothing, gentle voice, guiding the mind and body to release tension and settle into deep, uninterrupted rest. Perfect for letting go, feeling safe, and being carried into a peaceful night.

SleepRelaxationMeditationBody AwarenessBreath AwarenessMental RelaxationNon DoingSleep Preparation

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia