Resting In Safety: 8-Hour Rain Sleep Track
8:00:49
8:00:49

Resting In Safety: 8-Hour Rain Sleep Track

by Mariana Oyaga

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This 8-hour sleep meditation offers a quiet space to unwind and feel supported as the night begins. A gentle voice guides the first approximately 8 minutes, slowly fading into a steady overnight soundscape created to accompany rest without interruption. Designed to soften alertness and invite a sense of ease, this meditation allows sleep to arrive naturally, in its own time.

SleepRelaxationMeditationBody ScanNatural BreathingThought ObservationSense Of Safety

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia