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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMaria Myers
Maria is a licensed clinical social worker with certification in clinical hypnosis. She has been in practice for over 25 years and enjoys helping others find self regulation and relief from anxiety, as well as exploring healthy boundaries and relationships. When not practicing she enjoys life with her husband, adult children, 2 dogs and 2 cats. She grows zinnias and sunflowers in her seasonal free time.
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Speaks English
Joined Insight Timer in August 2026
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