Sing: Let The Thoughts Come And Go
02:17
02:17

Sing: Let The Thoughts Come And Go

by Lyndsay Regan-Hicks

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
96

This is an invitation and reminder to let thoughts come and go like a flowing river, maybe watching them from the bank of the river as they pass rather than getting into the flow and being taken with them. The highs and the lows will pass, just like water flowing freely away. Join in with the melody, follow a harmony line or just hum along and feel the natural vibrations ripple through your body- whatever feels right for you in this moment. 'Flowing like a river, highs and lows, flowing like a river, let them go'.

MindfulnessMeditationRelaxationEmotional BalanceMusic

Meet your Teacher

Lyndsay Regan-Hicks

United Kingdom

Meet your Teacher

Lyndsay Regan-Hicks

United Kingdom