09:31

A Quiet Reset

Name: A Quiet Reset
Uploaded: 2025-10-09T15:06:51.386Z
Duration: 9 min 31 s
Channel: Lucie Platt Yoga
Description: Take a few minutes to pause, breathe and return to the quiet within. This short meditation is a soft landing for your mind and body - a chance to slow your pace, consciously breathe and reset your energy. A gentle reminder that even a few mindful moments can bring you back into balance.

by Lucie Platt Yoga

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a few minutes to pause, breathe and return to the quiet within. This short meditation is a soft landing for your mind and body - a chance to slow your pace, consciously breathe and reset your energy. A gentle reminder that even a few mindful moments can bring you back into balance.

Meet your Teacher

Lucie Platt Yoga

United Kingdom

Meet your Teacher

Lucie Platt Yoga

United Kingdom

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