Sound Bath To Honor Our Journey To Better Self
21:12
21:12

Sound Bath To Honor Our Journey To Better Self

by Douglas Cardwell - Lotus Sound Bath

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
180

Welcome to Lotus Sound Bath and welcome a New Year! Recording this track, Sound Bath To Honor Our Journey To Better Self (Jan. 2026), inspired reflection on those "resolutions" we make in times of new beginnings. What emerged is a gentle, soothing, and optimistic sonic journey that honors our Awareness and Desire to make positive changes. This is not a rally-cry, per se, -no command from Gong to "stick to those resolutions!" (which, frankly, often add to our stress). Rather, appreciate all the positive change you (we) have accomplished up to this moment. And that we still strive for self improvement; to do good, to do better. And that we have the experience, strength, and courage needed to continue that journey towards our best selves. When we are ready. Listen to this track as a warm up for the year ahead and open yourself to the possibilities. My wish for You in the new year. Namaste. Contains a brief spoken introduction. Headphones or speakers recommended. Enjoy.

Sound BathIntentionBreathingPresenceSelf ImprovementAwarenessRelaxationIntention SettingDeep BreathingPresence Practice

Meet your Teacher

Douglas Cardwell - Lotus Sound Bath

Albuquerque, NM, USA

Meet your Teacher

Douglas Cardwell - Lotus Sound Bath

Albuquerque, NM, USA