Sound Bath | 4-Gong Gong Bath | Clear Your Head
Speakers or headphones at approx. 50% (or less) volume recommended. Welcome to Lotus Sound Bath and the sound healing practice. These purely instrumental meditations are created by master percussionist Douglas Cardwell each with attention to a unique aspect of personal health, lifestyle, and overall physical, mental, and emotional wellbeing. Discover and incorporate the therapeutic sound bath as an effective tool to help combat the effects of daily stress, improve mood, heighten awareness, practice mindfulness and meditation, get better quality sleep, reduce pain, enhance healing, and more. The 4-gong gong bath, was recorded at Studio 519 as a sound meditation for clear mind. If this track resonates with you, please also enjoy the 4-gong Energized gong bath. Please get comfortable, focus on your breath, and allow the sound waves to gently and warmly wrap you up in the present moment. To clear mind, Namaste. Douglas
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