
23:28
23:28
Water And Fire Meditation: Flowing Your Water In The Summer
by Ann Bruinsma
Type
guided
Activity
Meditation
Suitable for
Everyone
Summer time is big, expansive energy! We go on vacations, participate in backyard barbecues, and are surrounded by a lot of activity. How do we stay focused on our own essence? In this meditation we bring you back to yourself while healing the kidneys and bladder. Enliven your essence with Joy and Fire.
MeditationEnergyFocusHealingJoyVisualizationBody AwarenessGratitudeWater ElementInner ReflectionAcceptanceVitalityGentlenessGratitude PracticeLight VisualizationCellular HealingEnergy CleansingKidney FocusColor VisualizationSeasonal MeditationWater Element FocusFlow AcceptanceJoy CultivationSteam VisualizationVitality BoostGentleness And Ease
Meet your Teacher

Ann Bruinsma
Lafayette, CO, USA
