Taking a deep breath and getting comfortable.
Really feeling your body.
Every inhale bringing your awareness.
Into this body.
And feeling the earth beneath you.
Solid ground.
I am here.
Here on the earth in this moment.
Feeling present.
In this body.
Connected to the earth.
And we notice thoughts flitting in our minds.
And we welcome those thoughts to just float away.
We welcome the past to float away.
All of our thoughts about what happened.
We let the future float away.
Our worries or.
.
.
Planning towards what could be.
Any thoughts that.
.
.
Just don't want to float away.
Hold them in our hands and look at them.
And say thank you.
Swaddle them like a baby.
We're just gonna place them in a cabinet.
And close the door.
Lovingly setting our thoughts aside.
We can go back to them later.
Bringing your awareness to your heart.
Noticing how your heart feels.
Maybe you're feeling a little bit of anxiety at your heart.
A little bit of sadness.
Can feel the protections around your heart.
That are trying to keep you safe.
Sinking deeper into your heart.
Sinking in backwards all the way to the back edge of your heart.
This is the space.
Where your soul resides.
Hello,
True self.
Hello inner voice.
Noticing how your deepest part,
Your essence feels.
In this moment.
And the question always comes up of what do I want?
How do I manifest what I want?
How can I get what I want?
As soon as I asked that question,
It popped you up into your head.
Back into this mind that's thinking.
I want a very specific partnership.
I want.
A specific type of job.
On a certain relationship with my parents.
On a bigger house.
Newer car.
And with all of these thoughts of what you want.
All laid out on a table.
I want you to just take your hand and swipe them all off.
Into the garbage.
Swipe them off.
Clearing your mind back.
To this blank slate.
And going back down to your heart.
Leaning backwards.
Connecting in with your soul.
Here at your heart.
I'm going to change the question.
How do I want to feel?
Without popping back into your mind,
You're just tuning into the feelings at your heart.
A partnership.
How does that feel?
I want to feel free in a partnership.
I want to feel.
Affirmed.
I want to feel.
I can show up as myself.
I want to feel safe.
I want to feel treasured.
And love.
Taking a moment at your heart.
To notice what you want to feel.
In a partnership.
Visualizing yourself.
In that partnership.
Wanting to feel open.
Wanting to feel an equal match.
Wanting to feel strong about yourself.
Liking yourself.
Proud of yourself.
Feeling the strength of your own voice.
Balance of your own feelings.
Feeling independent.
Feeling flowy.
This is how we manifest what we want.
By feeling what we want.
Bringing your awareness to the crown of your head.
We're just going to spin the crown of your head clockwise.
And open it up.
To the universe.
And we're gonna disengage from our body for a moment and travel up,
Up,
Up.
All the way up into outer space.
And you find that it's.
.
.
Like we're playing bingo.
A container.
With a handle and you're spinning it and spinning it and all these little ping pong balls inside of it.
Maybe it's like the lottery.
Spinning them all around these opportunities.
Is different.
Potentials.
And one of the balls pops out.
And another one pops out and another.
And when the first one pops out and it comes down through this funnel,
Of the universe into the crown of your head.
You use your head to decide,
Is this right for me?
You react to it.
When you decide that it's not the right one for you,
You just drop it to the ground.
Let it go.
And then the next ping pong ball comes out.
And it rolls down to you.
You get to decide.
How to react to it.
Is this the right one for me?
Infinite options,
Infinite possibilities.
Infinite outcomes.
Going through all these different options as they come to you.
Responding to them.
Deciding which ones to hold on to and which ones to release.
At the crown of your head,
It's like this funnel that goes all the way up into the universe and funnels those opportunities down to your crown.
And we tune back in to your heart.
Leaning inward and backward into alignment with your true self and your essence and your soul.
Right here.
At your soul.
There's a knowing of what it is that you want.
You can't name exactly which.
Potential energy which ping pong ball to choose.
But you can feel it.
At your heart.
Welcoming the funnel to start here.
Where it starts from the heart and expands outward up through your crown and all the way up into the universe.
Connecting up to all the infinite possibilities.
And with your heart.
Going back to that space of feeling what it is that you want.
Want a job with freedom.
Want a job.
Where I can be creative.
I want to feel.
Smart and strong and capable.
Want to feel respected and useful.
I want to feel like I belong.
I want to feel joy when I go to work.
We find all of these different feelings at the heart.
And the more time we spend feeling.
Our outcome.
Instead of defining it,
Just feel it.
Find that up there in space.
In this container that's being spun of all the ping pong balls.
The one that is right for you.
Starts to shape.
Starts to wobble.
It's being activated.
And all the other balls are not moving.
They're just being stirred.
The one that is right for you.
The one that.
Would welcome you to feel how your soul wants to feel.
It's being activated,
Lit up,
Turned on.
As this container of balls keeps being spun.
The one that's right for you seems to work its way up to the top.
And when the timing is right,
It pops.
Out of the hole.
And it drops down this funnel.
Down through the crown of your head.
And keeps on going until it gets to your heart.
And there's this massive ripple at your heart.
Rippling outward in every direction.
It's a healing ripple.
And when it arrives,
You know it because your heart.
Goes ahhh.
Has that joy and excitement.
Has the stability and the balance.
It lights up your inner knowing.
When you've found.
The right one.
And this ball might be a different color.
It's not white.
It's a different color,
Just noticing that.
It might be a harder ball instead of a ping pong ball.
It's more of a golf ball.
It might have a crack in the side.
Might be wearing a costume.
You look at it and say,
I would never choose this.
Your mind would not choose it.
All the way down at the heart.
You can feel it.
Feeling the resonance.
How your heart resonates.
With this option.
Your soul feels safe and at ease with this option.
And it all just blends in.
With ease.
We know that.
Anytime we want to manifest.
What is right for us.
We simply quiet the mind.
Tune into the heart.
And open your heart and how you want to feel.
To the infinite possibilities.
Magnetically calling it in,
Activating it.
So that you can.
Fuel your soul.
Empower your essence.
To simply be.
And I bow to the Tao and all things,
To all the teachers before me.
And to you for being a bright light in this world.
