33:40

Empowerment Of Your Inner Light

Name: Empowerment Of Your Inner Light
Uploaded: 2026-01-25T23:08:03.107Z
Duration: 33 min 40 s
Channel: Ann Bruinsma
Description: As we enter the darkest part of the year, there is an invitation to turn inward and focus on your internal light. In this meditation, we use light to empower your physical and energetic body. Play with the different qualities of light. Feel buzzing throughout your body. Activate and inspire your essence.

by Ann Bruinsma

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

As we enter the darkest part of the year, there is an invitation to turn inward and focus on your internal light. In this meditation, we use light to empower your physical and energetic body. Play with the different qualities of light. Feel buzzing throughout your body. Activate and inspire your essence.

Meditation Light Visualization Energy Body Scan Chakra Emotional Release Healing Detoxification Self Empowerment Vibration Manifestation Gratitude Energy Cleansing High Frequency Light Chakra Cleansing Cellular Healing Vibration Increase Gratitude Practice

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

© 2026 Ann Bruinsma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.