Release Stress, Recenter, And Get In Flow
08:15
08:15

Release Stress, Recenter, And Get In Flow

by Lindsay Ambrose

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Relax and Recenter with this guided awareness meditation. This meditation will help you focus, release stress, and feel ready and able to do what is yours to do. Meditation is your time to reconnect to your power so you show up with greater clarity, openness, power, and strength. Enjoy your time reconnecting so you show up as your higher self and get in the flow!

RelaxationStressFocusMeditationBody ScanDivine ConnectionEnergy FlowEmotional AwarenessSelf CompassionMindfulnessClarityOpennessPowerStrengthHigher SelfFlowMindfulness Of MovementAffirmationsBreathing AwarenessPositive Affirmations

Meet your Teacher

Lindsay Ambrose

Oak Park, IL, USA

Meet your Teacher

Lindsay Ambrose

Oak Park, IL, USA