You Are Sleep Affirmations For Self Love And Confidence

Playing this track as you fall asleep will gently reprogram your subconscious mind to strengthen your confidence and deepen your self-love.
The session begins with a short introduction and a guided relaxation to help your body unwind and move into a restful state. From there, a series of soothing you are affirmations is repeated throughout the track, allowing your subconscious mind to absorb them effortlessly as you sleep.

Your subconscious is always listening. It learns through repetition, and it remains receptive even during deep rest, which makes sleep one of the most effective times to reshape inner beliefs and build a more loving, confident self-image.

If you’ve been wanting to feel more grounded, secure, and connected to your own worth, I encourage you to listen to this track several nights a week for the best results.

Transcript

Confidence and self-love are your natural states of being,

Your birthright,

Already within you.

Many of us simply haven't been conditioned the right way by life to remember this truth.

If you're listening now,

It means you're ready to release old limiting patterns and beliefs.

Because the subconscious mind is more open and receptive while you sleep,

Together we can gently reprogram it to strengthen your confidence,

Deepen your self-love,

And reconnect you with your natural sense of worth.

As you drift into sleep,

We'll be planting new beliefs,

Emotions,

And inner patterns that support unshakable confidence,

So that self-trust,

Inner strength,

And self-love begin to feel easy,

Familiar,

And effortless.

Listen to these affirmations nightly for at least 20 days and watch as your confidence grows,

Your self-love deepens,

And the way that you see yourself begins to transform in powerful and lasting ways.

So find a comfortable position in your bed if you haven't already,

Close your eyes,

And set your intention to allow these affirmations in,

To welcome them to reprogram your subconscious mind,

And allow yourself to drift off trusting that the affirmations will do the work for you.

As you lay in rest,

Take a deep breath in,

Filling all the way up,

And exhale,

Letting it go and letting your body get heavier,

Sinking into the bed,

The comfort of the blankets,

The stillness of the end of the day.

Begin by feeling the very top of your head,

Your scalp,

Your eyebrows,

The muscles of your face,

And just allow them to let go,

Release any tension here that you might be holding,

And then move down into your jaw and neck,

Where we store so much tension,

And again with your intention,

Allow yourself to let go here,

To release,

Continuing down through your shoulders and arms,

Letting go of any gripping,

Letting them get heavier.

As you now feel your torso,

Your upper back and chest,

Your abdomen and lower back,

Letting go and allowing it to get heavier as you sink deeper and deeper into the comfort of your bed.

Feeling this wave of relaxation continue to wash down through your hips,

Allowing them to let go through your thighs and knees,

Your calves,

Ankles,

And feet,

And each and every one of your toes,

Letting go,

Releasing tension,

And getting heavier.

Now,

Allowing your whole body to just be heavy and to feel yourself sinking deeper into the mattress,

But also deeper and deeper into a restful sleep.

You are beginning to open to a new way of seeing yourself,

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself,

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself,

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself,

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself,

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself.

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself.

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself.

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself.

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

You are beginning to open to a new way of seeing yourself.

A way rooted in confidence,

Self-love,

And deep inner trust.

You are confident.

You are worthy.

You are grounded in who you are.

You are safe to trust yourself.

You are growing stronger each day.

You are opening to your own power.

You are learning to love yourself deeply.

You are enough exactly as you are.

You are deserving of good things.

You are becoming more confident with every breath.

You are beginning to speak to yourself with kindness.

You love yourself.

You believe in yourself.

You know that you are capable of anything that you set out to do.

You are powerful.

You are magnetic.

You are showing up as the best version of yourself now.

You are safe to shine.

It is safe to be in your power.

You are safe to be seen.

You are safe to take up space.

You are worthy of respect.

You are worthy of admiration.

You are worthy of love.

You are building trust in your strengths.

You are more capable than you even realize.

You are supported by life.

You are confident in your decisions.

You are confident with your work.

You are confident with your friends.

You are confident with your family.

You are confident with strangers.

You are confident in how you see yourself.

You are guided by your inner wisdom.

You are learning to relax into self-trust.

You are choosing confidence.

You are choosing self-love.

You are choosing to believe in yourself.

You are opening to your gifts.

You are opening to your brilliance.

You are beginning to feel proud of who you are.

You are becoming more certain of your worth.

You are deserving of your dreams.

You are deserving of success.

You are deserving of joy.

You are deserving of your own love.

You are allowed to grow.

You are allowed to evolve.

You are allowing yourself to rise.

You are feeling safe in your own power now.

You are safe to express who you are now.

You are safe to show your light now.

You are releasing old doubt.

You are releasing old insecurity.

You are releasing beliefs and patterns that never belonged to you.

You are releasing the need for external approval.

You are releasing the fear of being seen.

You are softening into your true self.

You are stepping into your strength.

You are stepping into your worth.

You are stepping into your confidence.

You are stepping into your life fully.

You are expanding your potential.

You are aligning with your highest self.

You are becoming someone you deeply respect.

You are choosing to believe in your abilities.

You are worthy of love for exactly who you are.

You are worthy of opportunities that uplift you.

You are worthy of feeling powerful in your own life.

You are trusting yourself more each day.

You are embracing your uniqueness.

You are embodying confidence.

You are grounded in your truth.

You are guided by your own clarity.

You are filled with inner strength.

Because of your newfound confidence,

You are radiating warmth and assurance.

You are choosing self-love with ease now.

You are allowing confidence to be your baseline.

You are awakening to your worth.

You are becoming the best version of yourself who knows they are enough.

You are safe.

You are loved.

You are worthy.

You are whole.

You are confident.

You are enough.

You are held.

You are supported.

You are growing beautifully.

You are free to rest.

Thank you for listening to these words tonight.

Let them echo through your subconscious mind as you sleep.

You are becoming more confident every day.

You are becoming more loving towards yourself.

You are becoming who you truly are.

Sleep deeply and awaken to the confidence that has always been yours.

Namaste.