02:45

Introduction To The 12-Step Meditations - Please Start Here

Name: Introduction To The 12-Step Meditations - Please Start Here
Uploaded: 2024-02-20T02:43:19.713Z
Duration: 2 min 45 s
Channel: Emotional Sobriety Today

by Emotional Sobriety Today

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Introduction to the 12-Step Meditations - Please Listen First This is a brief introduction to the 12-step meditations featured on this account, Emotional Sobriety Today. It explains the approach taken when using these meditations. Please note: For the most part, these meditations do not teach you how to do the Steps. Instead, they present ways to get past resistance and blockages when doing the steps. They focus on reducing fear, anxiety, and other negative emotions that keep people in recovery from completing the transformative process that results from doing the Steps. Thank you and many blessings! Music by Christopher Lloyd Clarke

Meditation Resistance Blockages Fear Anxiety Negative Emotions Recovery Transformation Addiction Inclusivity Addiction Recovery Meditation Tools Inclusive Language Higher Power 12 Steps 12 Step Programs Transformative Power Spirits

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA

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