Peace, Love & Light Healing Experience (With Soft Music)

This meditation begins by calling to mind an issue you'd like to work with. It can be a mental-emotional pattern, an unwanted behavior, or a physical symptom. You then access the energy block associated with this issue by locating it in your energy field and asking questions about its shape, size, color, texture, weight, temperature, and sound frequency.

After tuning into your issue in this way, you'll move through a guided visualization of walking through nature, finding a comfortable grassy spot to lie down on, and feeling a holy, soothing light shining down on you, bringing you a deep sense of peace, of being loved and healed.

Soft music background, "April Dawn," by Silencio Music