
12:39
12:39
Reconnecting To The Body Through The Breath
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
This is a perfect breathwork/meditation/body scan for people who have or have had experienced chronic pain, infertility or any other circumstance that has led you to disconnect from your body. This is about breathing into the body to listen to what it wants to tell you.
BreathworkMeditationBody ScanChronic PainInfertilityBody ReconnectionNervous SystemPrayerCuriosityVisualizationEnergySelf CompassionHealth BenefitsChronic Pain ManagementNervous System HealthPrayer PoseBreath AwarenessChildlike CuriosityGentle BreathingBody RelaxationColor VisualizationEnergy FlowSelf InquirySystemic Health Benefits
Meet your Teacher

Kelsey Connell
Saskatchewan, Canada
