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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKelly is the owner of East Coast Wellness Clinic in Halifax, founder of Yogassage. Additionally, Kelly's passions go beyond a registered massage therapist, a yoga instructor, Pilates instructor, and mindful movement practitioner, with a background of a kinesiology degree from Dalhousie University, Halifax. My approach to movement and presence was shaped early on by time spent living in Thailand, and for over a decade I've built that into a Halifax wellness clinic and a teaching practice rooted in helping people reconnect with their bodies through breath, movement, and stillness. Glad to share that here with this community.
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