Saying No With Ease
08:25
08:25

Saying No With Ease

by Katrine Horn

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153

Saying no can be difficult and bring up feelings of guilt. Yet, saying no when you mean no is really the honest thing to do. Saying no can bring up a moment of discomfort: being able to embrace this moment can save you a lifetime of resentment. This track will help you release feelings of guilt for saying no and replace them with good-feeling feelings.

AssertivenessHonestyEmotional ReleaseEmpowermentEmotional WellbeingGuiltResentmentDiscomfortPersonal Empowerment

Meet your Teacher

Katrine Horn

Toulouse, France

Meet your Teacher

Katrine Horn

Toulouse, France