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Explore MeditationKristin Whiting-Davis, LCSW-C, LICSW, LCSW, is a licensed clinical social worker, mindfulness facilitator, and founder of KWD Wellness. She brings over 25 years of experience in trauma-informed care, supporting individuals and communities across child welfare, healthcare, outpatient mental health, hospitals, schools, private practice, and community settings. Kristin has worked as both a psychotherapist and a behavioral health operations leader, giving her a deep understanding of the emotional and systemic challenges helpers, healers, and humans in transition often face. Through KWD Wellness, Kristin offers mindfulness practices that blend compassionate inquiry, evidence-based approaches like MBCT, ACT, and MBSR, and the timeless wisdom of nature. Her work is rooted in the belief that mindfulness isn't about fixing what’s wrong — it's about reconnecting with what matters most, breath by breath. Kristin’s trauma-sensitive, nature-inspired practices invite individuals to cultivate greater joy, balance, and resilience — especially during times of change, loss, or reinvention. She creates spaces where listeners can slow down, breathe easier, and meet themselves with kindness and steadiness, no matter where they are on their journey.
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Anxiety
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Depression
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Grief
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Relationship Issues
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Trauma and PTSD
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Stress
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Parenting
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
ACT · DBT · CBT · MBSR · Somatics · MSC
License Information
16845
LC500081948
0904006230
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in May 2025
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