Heart Centering To Plant And Nurture Your Seeds Of Intention

This five-minute practice supports you in slowing down to your own heart's rhythm, so that you might come to a place of genuine understanding. As you take a seat within the sanctuary of you, discover what you have planted within, what is already blooming, and what needs watering.

Please note: This audio is ripped from a video/recording.

Reviews

Lovely. As soon as I put the meditation on, my cat came over to sit with me. Sweet invitation. I’m seeding the sailor in me, the teacher, the designer. Reclaiming, recalling, reimagining me as I gain new space for myself now that my son is becoming more self-sufficient as a young man. Breathing in, breathing out.

Julie is an amazing shaman healer. Been working with her for years, and she has supported me throughout incredible life transformation.

The seeds I planted and continue to are love, gratitude and healing, with the hope that they ripple outward. Your meditation was such a gift . Within just a few seconds, it gently brought me back to my heart ❤️and reminded me of what matters most. Thank you for this beautiful gift. 🙏Thank you for this beautiful offering!