04:54

Let It Go

Name: Let It Go
Uploaded: 2025-03-15T15:46:40.466Z
Duration: 4 min 54 s
Channel: Josephine McGrail
Description: A gentle, heart-soothing guided spoken word/song meditation to help you ease whatever you have been carrying out and away from your mind, body, and soul. Using beautiful imagery, you will be transported into an oasis of peace and joyfulness.

by Josephine McGrail

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle, heart-soothing guided spoken word/song meditation to help you ease whatever you have been carrying out and away from your mind, body, and soul. Using beautiful imagery, you will be transported into an oasis of peace and joyfulness.

Meditation Relaxation Visualization Emotional Release Breathwork Self Embrace Letting Go Midnight Meditation Heart Activation Visualization Technique Letting Go Of Past

Meet your Teacher

Josephine McGrail

London, UK

Meet your Teacher

Josephine McGrail

London, UK

© 2026 Josephine McGrail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.