Letting Go Of Attachments And Habits That Don't Serve You
19:43
19:43

Letting Go Of Attachments And Habits That Don't Serve You

by George Carmen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Every day when you wake up...you can BEGIN a NEW VERSION of yourself! YOU are in control of your thoughts, feelings, possessions, habits, beliefs...and whether or not you can LET GO of emotions and memories of the past...Focus on and live in the NOW...and thus manifest your BEST version of YOU...and your BEST abundant future / timeline! The first step...is learning to LET GO of attachments...and lean in to the unknown future with confidence and trust in yourself. To do this, you need to unburden yourself of past pain, thoughts, relationships, beliefs...etc. Use this meditation in the morning EVERY DAY for at least a month...until it becomes muscle memory. May you be happy, healthy, and free from suffering!

Letting GoHabitsMindfulnessEmotional ReleasePositive VisualizationBreath ControlGroundingEnergy VisualizationRelease Negative ThoughtsCreating Positive ThoughtsNeural RewiringLetting Go Of AttachmentGrounding TechniqueMindful Reassessment

Meet your Teacher

George Carmen

Milltown, NJ, USA

Meet your Teacher

George Carmen

Milltown, NJ, USA