Greetings,
Fellow Fateshapers.
This is George C.
Thank you for allowing me to be your guide on this journey of self-realization and loving gratitude.
During our time together,
We will explore focusing on gratitude.
I will guide you through a few positive affirmations to help rewire your positive thought processes,
Help you to reflect on some helpful truths,
And practice a simple breath exercise to reboot to a calm and peaceful state of mind.
Take a moment to settle in.
Let's begin by anchoring ourselves in the present,
Where life actually happens.
Not in the memories we carry or the futures we chase.
Right here,
Right now.
Close your eyes.
Inhale deeply through your nose.
Breathe in calm,
Clarity,
Peace.
Hold.
Feel the stillness.
Now exhale slowly,
Releasing stress,
Tension,
Fear.
Feel the space you've just created within.
Again,
Deep breath in.
Feel your chest rise with the possibility of this moment.
Hold.
Now breathe out,
Melting away all doubt.
One last time,
Inhale gratitude,
Hold it like a sacred truth,
And exhale,
Letting go of everything that isn't now.
Practicing gratitude isn't about ignoring life's pain.
It's about zooming out,
Realizing that even your hardest day might be someone else's dream.
Take inventory,
This moment,
This breath,
The roof above you,
The heart within.
At one time,
This now was only a dream,
A wish,
And here you are,
Living it.
Repeat after me.
I give thanks for this new morning,
For all that fills my life,
And all that I am becoming.
Thank you for the wisdom that giving and receiving are one sacred flow.
I express gratitude even for life's trials,
For hidden in each is a luminous gift.
May I remember,
My world is shaped by the direction of my thoughts.
I do not see the world as it is,
But through the lens of who I am.
I center my gaze on growth and goodness,
Planting the seeds of hope and healing.
I release expectations.
I release control.
I let go.
My strength is not mine alone.
It flows through me from a source greater than I can name.
With this light as my compass,
I walk boldly towards my purpose.
Let there be light.
Let there be light.
Let there be light.
Sit with these ruminations for about 30 seconds.
Now picture this.
You're sitting on a high desert mesa,
Wrapped in the warmth of night.
Above you,
Stars shimmer like diamonds scattered on black velvet.
A fire crackles beside you,
Golden light dancing on familiar faces.
Those you love most,
Past and present,
You are safe,
You are home.
Let your mind be still.
Reflect on this truth.
You've just activated a powerful field of gratitude energy.
This reservoir is always within reach.
You have a plan.
It's time to execute it.
The universe has always come through,
Sometimes at the 11th hour,
Even when you doubted,
Even when you feared lack.
Think back.
Now shift your focus to abundance,
To the reality waiting for you to believe in it.
Let go of the familiar things that no longer serve you.
Yes,
It may be comfortable,
Even cherished,
But to step fully into your most abundant life,
There must be space.
If something feels uncomfortable or heavy,
It's your invitation to release it.
You have always landed on your feet,
And you will again.
The only thing you must not do is give up.
The only thing that you must not do is give up.
When you're ready,
Gently open your eyes.
Thank you for allowing me to walk with you on this healing path.
This is George C.
Until next time,
Trust fall into the arms of the universe,
And everything will fall into place as designed.
Namaste.
