Greetings,
Fellow Fateshapers.
This is George C.
Thank you for choosing me to be your guide for this guided meditation for the new year.
I'm here to help you breathe in the abundance of the universe and breathe out the lack that has accumulated over the past year.
Let's begin by finding a comfortable position,
Either sitting or lying down.
Close your eyes and take a deep breath in through your nose for 4.
Hold for 4.
And exhale through your mouth for 4.
Feel your body relax and your mind calm down.
Again,
Breathe in for 4.
Hold for 4.
Out through the mouth for 4.
Relaxing and releasing all negative energies and thoughts.
One last time.
In through the nose for 4.
Hold for 4.
Release through the mouth for 4.
Releasing all the air completely.
Now,
Bring your attention to your heart center,
The space in the middle of your chest.
And imagine a bright green light shining there,
Radiating love and gratitude.
As you breathe in,
Imagine this light expanding and filling your whole body with warmth and joy.
As you breathe out,
Imagine this light releasing any negative emotions,
Thoughts,
Or experiences that you don't want to carry with you into the new year.
Breathe in abundance.
Breathe out lack.
Breathe in love.
Breathe out fear.
Breathe in joy.
Breathe out sorrow.
Breathe in peace.
Stress.
Keep breathing in this way.
And feel the light in your heart grow stronger and brighter with each breath.
Now,
I want you to visualize what the abundance you want to manifest in the upcoming year would look and feel like when it manifests.
Don't think about what you wish or hope it will feel like.
But instead,
Imagine it as if it has already happened.
See yourself in your mind's eye,
Living your dream life.
What are you doing?
Who are you with?
How do you feel?
Focus on the gratitude and wonderful feelings that you would feel.
Visualize in detail what that future self is doing,
Who they're with,
How happy and safe and free they feel.
Feel the abundance in every cell of your being.
You are living in alignment with your highest purpose and potential.
You are living in harmony with the universe.
You are living in abundance.
Now,
Repeat these affirmations silently with your inner voice or out loud as you continue to breathe in abundance and breathe out lack.
I am worthy of abundance in all areas of my life.
I attract abundance effortlessly and joyfully.
I am grateful for the abundance that surrounds me.
I share my abundance generously and compassionately.
I am open to receive more abundance from the universe.
Feel these words resonate in your heart and let them become your truth.
You are a powerful creator,
And you can manifest anything you desire.
As you enter the new year,
Remember that you are always supported and guided by the abundance of the universe.
You are never alone,
And you are never lacking.
You are abundant,
And you are loved.
This is George C.
Thank you again for joining me for this guided meditation that welcomes and ushers in abundance and happiness for the new year.
May you receive limitless,
Unconditional love and abundance from the cosmic source.
Happy new year,
And namaste.
