22:17

Visualizing Gratitude - Feelings Of Joy In A Moment

Name: Visualizing Gratitude - Feelings Of Joy In A Moment
Uploaded: 2024-04-22T00:19:19.244Z
Duration: 22 min 17 s
Channel: Jo Glover
Description: Take some time to lean into gratitude, harnessing the feelings of Joy that are available to you any time of the day whatever situation you find you need a little happiness. A Visualization of 3 moments of gratitude for you.

by Jo Glover

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take some time to lean into gratitude, harnessing the feelings of Joy that are available to you any time of the day whatever situation you find you need a little happiness. A Visualization of 3 moments of gratitude for you.

Gratitude Joy Happiness Body Scan Grounding Present Moment Relaxation Breathing Energy Muscle Relaxation Breath Counting Energy Circulation Energy Visualizations Light Visualizations Visualizations

Meet your Teacher

Jo Glover

Mount Barker SA 5251, Australia

Meet your Teacher

Jo Glover

Mount Barker SA 5251, Australia

© 2026 Jo Glover. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.