The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJody is an author, spiritual awakening coach and purpose alignment mentor who has helped people the world over. Originally from the island of Jersey, and educated in England, he has lived in Spain, Guatemala, Mexico, and India. He assists spiritual seekers and visionaries who struggle with self-doubt and procrastination to activate their magnificence, live unapologetically and follow their dreams. This happens by the release of limiting thoughts, beliefs, and emotional patterning through his Body-Heart-Spirit Method and Vortex Alignment healing modality. As well as writing, teaching and coaching, Jody enjoys travelling to exotic destinations and energetic power spots where he likes to spend his time creating inspirational content around spiritual awakening, life purpose, and authentic self-expression for his Flow Ninja channel. Jody also enjoys interviewing 21st century trailblazers, mavericks and heart-centred paradigm-shifters on his Flow Ninja by Jody Deane podcast. The main themes of the show are consciousness, mindset, health & well-being.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app