Yoga Nidra For Rebirth
30:15
30:15

Yoga Nidra For Rebirth

by Jessica Brown

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

This yoga nidra is designed to help you manifest a change you wish to see in your life. We have the opportunity and potential to be transformed and reborn as often as we need to in this life. Return to this practice as often as you'd like to clear old habit energies and rewire the neural pathways in your brain to become what you are ready to become. This practice utilizes a traditional homunculus body scan with gentle music in the background.

Yoga NidraRebirthHabit EnergySankalpaBody ScanVisualizationDeep RelaxationTransformationHabit Energy Clearing

Meet your Teacher

Jessica Brown

Hopewell Township, NJ, USA

Meet your Teacher

Jessica Brown

Hopewell Township, NJ, USA