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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Loftus
Jennifer Loftus guides music, movement and meditation experiences to help you elevate your spirit to lead your most harmonious life! She has her Bachelor’s and Master’s Degree in Music Education with an emphasis in piano and voice. Teaching for over 35 years, her students have touched her heart and soul and it has been her honor to create sacred spaces and containers for that knowledge to be shared. Jennifer feels connected to humanity through them, and this web of heart-centered connection is magical, truly a gift.
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