Visualise Your Best Possible Home Or Work Space
09:40
09:40

Visualise Your Best Possible Home Or Work Space

by Jenna

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
283

This guided meditation is designed to be listened to before the act of cleaning, decluttering or redesigning your work or living space. Starting with relaxation and then some affirmations to set the intention, then a visualisation to assist you in creating your ideal space which best serves who you are and who you are becoming. Your best possible self. Grounded in Positive Psychology and inspired by spirituality.

HomeMeditationCleaningDeclutteringRedesignRelaxationAffirmationsPositive PsychologyBreathingCleansingBody ScanSpace CleansingBreathing AwarenessCleansing VisualizationsGoal VisualizationsIntentionsSpace VisualizationsVisualizationsSpirits

Meet your Teacher

Jenna

Brighton and Hove, United Kingdom

Meet your Teacher

Jenna

Brighton and Hove, United Kingdom