04:33

Heavenly Breath, Beginning Set, Abdominal Breath

Name: Heavenly Breath, Beginning Set, Abdominal Breath
Uploaded: 2024-02-25T05:37:33.492Z
Duration: 4 min 33 s
Channel: J Graham Carruthers
Description: This session, recorded live in the clinic, describes the technique for using the whole lung in breathing. Abdominal breathing is a prerequisite when practicing many intermediate and advanced yoga and martial arts disciplines and brings profound health benefits.

by J Graham Carruthers

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

218

This session, recorded live in the clinic, describes the technique for using the whole lung in breathing. Abdominal breathing is a prerequisite when practicing many intermediate and advanced yoga and martial arts disciplines and brings profound health benefits.

Breathing Yoga Martial Arts Health Benefits Energy Posture Technique Abdominal Breathing Full Lung Breathing Breath Holding Energy Flow Posture Alignment Tongue Position Eyebrow Positioning Smiling Technique

Meet your Teacher

J Graham Carruthers

Sydney NSW, Australia

Meet your Teacher

J Graham Carruthers

Sydney NSW, Australia

© 2026 J Graham Carruthers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.