14:44

Love & Peace A Meditation To Ground & Calm Your Heart

Name: Love & Peace A Meditation To Ground & Calm Your Heart
Uploaded: 2026-01-27T16:47:39.584Z
Duration: 14 min 44 s
Channel: Heleen Ernst
Description: This meditation offers you a sacred pause a place to breathe, soften, and return to your heart. In a world that often feels chaotic, uncertain, or overwhelming you get to return to love and peace in yourself and share it with the world This practice helps you live from softness, rather than reaction.

by Heleen Ernst

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

This meditation offers you a sacred pause a place to breathe, soften, and return to your heart. In a world that often feels chaotic, uncertain, or overwhelming you get to return to love and peace in yourself and share it with the world This practice helps you live from softness, rather than reaction.

Meditation Love Peace Breath Awareness Heart Compassion Mindfulness Grounding Calm Love And Peace Mantra Heart Centered Meditation Compassion Expansion Mindful Adjustment Grounding Techniques

Meet your Teacher

Heleen Ernst

Nederland

Meet your Teacher

Heleen Ernst

Nederland

© 2026 Heleen Ernst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.