24:01

Let Go And Surrender To Peace

Name: Let Go And Surrender To Peace
Uploaded: 2025-03-23T17:57:50.121Z
Duration: 24 min 1 s
Channel: Heleen Ernst
Description: In this guided meditation, will help you to release the grip of perfectionism and embrace the power of surrender. Through mindful breathing and gentle guidance, you’ll discover that you can let go of the need for control and find peace within yourself. Allow space for acceptance and freedom as you soften your mind and heart, cultivating a sense of inner calm and balance.

by Heleen Ernst

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

In this guided meditation, will help you to release the grip of perfectionism and embrace the power of surrender. Through mindful breathing and gentle guidance, you’ll discover that you can let go of the need for control and find peace within yourself. Allow space for acceptance and freedom as you soften your mind and heart, cultivating a sense of inner calm and balance.

Perfectionism Surrender Breathing Self Acceptance Relaxation Mindfulness Self Compassion Meditation Perfectionism Management Surrender Practice Breath Awareness Body Relaxation Mind Quieting Deep Breathing Present Moment Awareness Meditation With Pets

Meet your Teacher

Heleen Ernst

Nederland

Meet your Teacher

Heleen Ernst

Nederland

© 2026 Heleen Ernst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.