Affirmations For Letting Go

I created these affirmations specifically to guide you through your journey of letting go.

Letting go of the things of the past can be scary and feel impossible, but you are strong and are able to feel into the present.

Thank you for joining me in this meditation, come back to it whenever you need the reminder.

See you in the next meditation!

Transcript

Love, Beautiful souls. Thank you for joining me. Thank you for being here. I appreciate every last one of you. The time you've taken for yourself. Give yourself. Chance to let go. Letting go is difficult. We hold on to the past. Hold on, Hopes for the future We never really realize all we have is now. We have now. That's a beautiful thing. When you realize this moment is all you have. And are fully present. You are in flow with the universe, In flow with yourself. And you can just be. I want to give you some affirmations to let go. I give myself permission to feel. I give myself permission to let go. I give myself permission to breathe. I allow myself to feel all my emotions, But I have the ability to rise above anything that doesn't serve my highest good. I give myself permission to take time for me. I'm able to let go of anything that doesn't serve my mind, Body, Or spirit. I let go of what no longer serves me to make space for new beginnings. I forgive myself for the past mistakes I made. I will not define myself by my past. I have the power to overcome all my doubts, Worries, And fears. I can hold people and experiences of my past close to my heart while still moving forward into a new chapter. I know that healing isn't linear and I accept my good days and my bad days as they come. I bravely let go and allow the universe to reveal its beautiful plan for me. I inhale peace. And exhale worry. Every ending offers me the opportunity for a beautiful new beginning. I choose courage over fear and peace over perfection. I am peaceful. I am centered. I am grounded. It is safe for me to let go. I have the courage and strength to do what's best for me. I free myself from fear of the unknown. I trust and believe that everything is always working out for my highest good. I am healing more and more every day. I release the shadows of my past. It's okay to let go of those shadows. It's okay if all I do today. Just breathe. I will not worry about the things I cannot control. I release the need to control my life and I surrender to the present moment. The universe supports my journeys as I release and grow. Letting go aligns me with natural flow of the universe. I trust that the universe is delivering what is for my highest good and ultimate happiness. Every release creates space for cosmic blessings to enter my life. When I let go, The universe guides me with love and wisdom. I am open to receiving the abundant gifts that come from letting go. The universe has a grand plan for me and will liberate me from any worry or fear by trusting in that plan. Release control and allow the universe to work its magic. I deserve a future unburdened by the past. I am the master of my destiny, Choosing to move forward with purpose. Each step I take is progress towards a brighter future. I embrace change with an open heart. The doors of the past are closed. The door to the future is wide open. I welcome what's coming, And I release the past. The past is behind me. My focus is on the limitless potential of the future. The past may have shaped me, But the present and the future are mine to create. I leave behind what no longer serves me or helps me grow. Moving on is a conscious choice I'm making to honor my well-being and happiness. I release my anger and create space for compassion to flourish within me. I forgive myself and I release the weight of the past. Fear is a mirage. I walk through it, Emerging on the other side with courage. I am stronger than all my fears, And I face them head on. I become braver with each step I take, And I am deserving of forgiveness. My past does not define my worth. I choose to live in the freedom of forgiveness. Letting go of guilt allows me to make amends and move forward with a lighter heart. I release the grip of anger, Allowing peace to flow through me. Anger has no power over me. And I choose to let go. I am in control of my emotions, Choosing serenity over anger. I released the burden of resentment from my heart. I choose harmony over hostility. Anger is just a passing storm. I am grounded in the calm after it subsides. I release the past and focus on the beauty of the present. A history is a teacher, Not a jailer. I am learning, Growing, And moving forward. I am not tethered to my past. I am free to shape a new narrative for myself. I release the burdens of yesterday, Making room for blessings of tomorrow. I carry lessons from my past as a badge of wisdom for my future. My worth is not tied to anyone. I release the need for validation. I honor the lessons learned from the people I let go. I reclaim my inner peace by releasing. The love I had for the people in my past remains, But I release the need for it to be reciprocated. I am whole, And I am complete on my own. I release all the worries that bind me. I release. I release. I release. How do you feel? What does your body feel? How does your mind feel? Lighter. Floating. Take this throughout your day. Make it your mantra. Let go. I'm Corey Dupree with Interconnected Being. And I look forward to seeing you in the next meditation. From one kind soul to another. I love you.

Reviews

Corey, thank you for this beautiful meditation and message. These affirmations helped me so much while I was listening and I know I’ll be repeating so many of them throughout my day today. I’ve set a reminder to listen to this again tomorrow to begin my day. Thank you for sharing your beautiful gifts with the world 🙏🏼🙏🏼