Welcome to this meditation on a transiting moon through Lear.
A vibrant,
Heart-opening time,
Ready to support emotional radiance.
Find a comfortable position.
Let your shoulders drop and your chest open.
Lay your hands rest over your heart or in your lap.
And when you're ready,
Close your eyes.
Take a deep breath in through your nose.
And a full breath out through your mouth.
Again,
Inhale light.
And exhale doubt.
With each breath,
Feel your body relax into joy.
While your spirit begins to glow more brightly,
You are coming home to yourself.
Bold,
Warm,
And true.
Now imagine the Leo moon above you,
Golden and radiant,
Like a glowing crown in a velvet sky.
Its energy is joyful,
Proud,
And playful.
It shines without apology.
It warms without condition.
Feel this moonlight begin to flow down over you,
Lighting up your face,
Your chest,
Your entire being.
Say to yourself,
I honor my light.
I celebrate who I am.
I shine from the heart.
Let this solar moon energy fill your heart space.
Warm,
Expansive,
And glowing.
Let it dissolve shyness,
And self-doubt,
And any fear of being seen.
Bring your awareness gently to your heart.
Imagine a golden sun pulsing there,
The center of your joy and self-expression.
Ask yourself,
What lights me up?
Where am I ready to express myself more boldly,
More truthfully?
What part of me is longing to be seen and celebrated?
There are no wrong answers.
Let your heart speak through images,
Words,
Sensations,
Or silence.
Trust what arises.
You might remember a time when you felt truly alive,
Radiant,
Proud.
Breathe into that memory.
Let it fill you.
And if you don't have a memory,
Or one doesn't come to mind,
Imagine that feeling.
Set yourself somewhere where pride can fill you.
Imagine radiance spilling out of you,
Radiating out to everything and everyone you touch.
And now visualize that golden sun in your chest expanding outwards through your arms,
Your throat,
Your spine,
Your whole energy field.
With every inhale,
Feel more connected to your personal power.
With every exhale,
Let's go of the fear of being too much.
Affirm to yourself,
I am here to be fully myself.
My creativity is sacred.
I shine without shrinking.
Let this energy anchor in your body,
Especially your heart and solar plexus.
Feel yourself glowing from the inside out.
Take a few deep,
Steady breaths,
Anchoring in that feeling.
And say,
I walk with joy,
Courage,
And self-love.
I honor the fire within me.
I am proud of who I am and who I am becoming.
Begin to gently return to your body,
Allowing that golden light to remain shimmering around you.
Stretch your hands and feet.
Smile to yourself,
And when you're ready,
Open your eyes.
And maybe to honor this Leo moon,
You might follow this meditation with a creative act.
Dancing,
Writing,
Cooking,
Dressing up in your favorite clothes,
Or simply laughing out loud.
Let your light lead.
Thank you so much for sharing your space with me today.
Have a joyful day.
