Tiffiney Silvestri

Tiffiney guides people who’ve lived in silence, self-abandonment, or emotional burnout back into themselves — gently, truthfully, and without spiritual bypassing. Her work blends nervous-system awareness, emotional healing, shadow integration, and soul-level sovereignty. She helps you meet the parts of you born in trauma… and return to the version of you that existed before the world taught you to shrink. Everything she teaches comes from lived experience — breaking generational cycles, rebuilding her identity after deep depression and PTSD, and learning how to choose peace without abandoning her power. Her meditations are soft activations: whispers that wake your voice, rituals that restore your strength, and gentle invitations back to the Self you lost along the way. If you’re here to end self-betrayal, reclaim your truth, and finally come home to yourself — you’re in the right place.

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About

Speaks English

Joined Insight Timer in June 2025


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