Heal Binge Eating
17:30
17:30

Heal Binge Eating

by Bea Lecours

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Breathing cycles, body relaxation, and guides you through a process of self awareness, using a technique created by Ramadashi, a guru from India. This technique helps you become aware of energetic blocks preventing you from healing your relationship with food and experiencing pleasure in life. Energetic blocks in the form of Limiting beliefs, fears and guilt. It also connects you with gratitude and Love. To release these fears after this meditation, I recommend my Sedona Method Meditation.

HealingBinge EatingBreathingRelaxationSelf AwarenessEnergy BlocksLimiting BeliefsGuiltGratitudeLoveEmotional ReleaseScarcityGuided AffirmationsIdentifying Limiting BeliefsBody GratitudeScarcity MindsetSpiritual GuidanceAffirmationsFearHeart CenterSelf AffirmationsTechniquesSpirits

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA