Support For Sensitive Women With Intrusive Thoughts
21:59
21:59

Support For Sensitive Women With Intrusive Thoughts

by Bea Lecours

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
67

Intrusive thoughts don't ever make you bad or wrong, regardless of the thought; thoughts are not facts, they are just thoughts. They become sticky due to Unknown Fears in the Energy system, Inherited Fears, Possible PTSD, Fear of Abandonment, Collective Judgements, and so on. Thoughts are not the same as intention or behavior. They are just mental signals that there are fears or judgments to take care of. Please know that you will free yourself, and the pain will pass.

Intrusive ThoughtsSensitivityEmotional AcceptanceSelf CompassionJournalingVisualizationBreathingUncertainty ToleranceActivity EngagementNarcissistic Abuse RecoveryFear ManagementPtsdIntrusive Thought ManagementHighly Sensitive Person SupportSelf Compassion PracticeJournaling TechniqueVisualization TechniqueBreathing Technique

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA