
21:59
21:59
Support For Sensitive Women With Intrusive Thoughts
by Bea Lecours
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
67
Intrusive thoughts don't ever make you bad or wrong, regardless of the thought; thoughts are not facts, they are just thoughts. They become sticky due to Unknown Fears in the Energy system, Inherited Fears, Possible PTSD, Fear of Abandonment, Collective Judgements, and so on. Thoughts are not the same as intention or behavior. They are just mental signals that there are fears or judgments to take care of. Please know that you will free yourself, and the pain will pass.
Intrusive ThoughtsSensitivityEmotional AcceptanceSelf CompassionJournalingVisualizationBreathingUncertainty ToleranceActivity EngagementNarcissistic Abuse RecoveryFear ManagementPtsdIntrusive Thought ManagementHighly Sensitive Person SupportSelf Compassion PracticeJournaling TechniqueVisualization TechniqueBreathing Technique
Meet your Teacher

Bea Lecours
Fort Lauderdale, FL, USA
