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Yoga Nidra For Self Love And Compassion

Name: Yoga Nidra For Self Love And Compassion
Uploaded: 2023-10-18T06:38:46.670Z
Duration: 31 min 9 s
Channel: Bea Lecours
Description: Yoga Nidra for complete body relaxation, breathing to regulate the nervous system, and cultivating self-love and compassion, the only way we can shift this world is by cultivating compassion and Self-love. So that we can in turn also feel it for others.

by Bea Lecours

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

Yoga Nidra for complete body relaxation, breathing to regulate the nervous system, and cultivating self-love and compassion, the only way we can shift this world is by cultivating compassion and Self-love. So that we can in turn also feel it for others.

Yoga Nidra Self Love Compassion Body Relaxation Breathing Nervous System Regulation Rotation Of Consciousness Body Scan Emotional Release Grounding Self Compassion Affirmations Breathing Awareness Visualizations

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA

Meet your Teacher

Bea Lecours

Fort Lauderdale, FL, USA

© 2026 Bea Lecours. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.