07:20

Monday Morning Meditation

Name: Monday Morning Meditation
Uploaded: 2023-11-11T12:20:51.674Z
Duration: 7 min 20 s
Channel: Helianthus Yoga by Effie
Description: A quick boost to get your week started. A guided meditation that helps you cope with Monday morning and transform it into a great opportunity to achieve your goals. It includes a short breathing technique and goal setting. Can be repeated as many times as you need.

by Helianthus Yoga by Effie

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

247

A quick boost to get your week started. A guided meditation that helps you cope with Monday morning and transform it into a great opportunity to achieve your goals. It includes a short breathing technique and goal setting. Can be repeated as many times as you need.

Meditation Goal Setting Breathing Motivation Focus Equal Breathing Affirmations Guided Meditations Monday Motivations Positive Affirmations

Meet your Teacher

Helianthus Yoga by Effie

Greece

Meet your Teacher

Helianthus Yoga by Effie

Greece

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