Reiki Self-Healing: Balance Your Energy Centers

This 21-minute meditation takes you on a journey through each of the seven energy centers, or chakras, from root to crown.

Activate your inner healer by drawing the cho-ku-rei symbol into your hands before embarking on a transformative journey through each of your seven chakras. As you focus on each energy center for three minutes at a time, allow yourself to let go of negative emotions and embrace positivity.
Experience deep relaxation as you explore the connection between mind, body, and spirit in this powerful guided meditation. Using Reiki symbols and intentional breathing techniques throughout each stage of the practice will help align all aspects of yourself to promote healing.