Dino Sleep Meditation | For Kids

This meditation is designed to relax your favorite little dino lover to sleep. It uses gentle relaxation and breathing exercises to get all the wiggles out, reset the nervous system, and prepare both body and mind for a peaceful sleep. Your little one will journey in their imagination to Dino World. There they will meet a new friend who will help them calm down and relax.

This meditation is suitable for children aged 3-10.

Music by Ashot Danielyan and picture by Jozef Cholp from Pixabay.