12 Min Metta Meditation Sound Bath
12:05
12:05

12 Min Metta Meditation Sound Bath

by Hannah Van Den Thillart

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
75

Immerse yourself in tranquility with my 12 Minute Metta Meditation Sound Bath. Guided by soothing tones and gentle vibrations, this meditative journey invites you to cultivate loving-kindness and compassion. Let the harmonious sounds wash over you, melting away stress and tension, while fostering a deep sense of inner peace and connection. In just 12 minutes, experience profound relaxation and a renewed sense of well-being, leaving you refreshed and centered.

MettaTranquilityLoving KindnessCompassionStress ReliefInner PeaceConnectionRelaxationWell BeingAffirmationsGroundingMetta MeditationSelf CompassionCenteringHeart VisualizationsLight VisualizationsPosturesReceiving PosturesRefreshmentsSound BathsVisualizations

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada